Groups
While women are welcome to join any of our groups, what makes us extra special is that we allow women to join groups with other women experiencing similar life circumstances to that of their own. Accordingly, we provide various groups to give women the opportunity to form closer bonds with one another and to allow them to connect with women who likely have similar lifestyles to that of their own. Please reach out if you have any questions on our specific groups.
Single Ladies
Where our single ladies at? Meet like minded women looking to become better versions of themselves. Being single has its own set of highs and lows, and we are here to vent and grow from them together.
Married or in a Serious Relationship without Children
Marriage and serious relationships bring about new challenges and rewards. Meet women experiencing these new challenges and rewards, while also working on themselves, because while we appreciate our other half, we are so much more than just that relationship and it is important to love ourselves regardless of our other half.
Moms with Employment Outside the Home
Having children certainly brings about new highs and lows, especially when your work pulls you away from your children on a daily basis. Talking about these highs and lows with women experiencing the same things can be especially helpful to our mental health. It also provides us with time to work on ourselves outside the home and work place.
Full-time Moms
Being a full-time mom can be one of the most, if not the most, rewarding jobs on the planet; but that being said, it is certainly not always easy! In fact, full time moms are said to produce more cortisol than working moms, especially given how kids always know how to push their parents’ buttons. Meet women experiencing the same challenges and highs as you from your local community, while also dedicating time to improving yourself outside of the role of Mom.
Given we know childcare is limited for many of these incredible women, this is the one class where children under two will be allowed to join! In certain classes, we may also provide childcare, reach out to learn more!
60+ Ladies
While women can join any group regardless of age. There’s no denying that as we age, priorities change; and accordingly, it can become harder to relate to the younger generations and we might want our own space to connect with like minded women going through similar changes to that of our own!
